Frankincense is extracted from the Boswellia tree which mainly grows in the dry, mountainous areas of India, Africa, and the Middle East. It has a woody, spicy smell that can be inhaled, applied to the skin or taken as a supplement. An international team of scientists, including researchers from Johns Hopkins University and the Hebrew…… Continue reading Frankincense: A New Antidepressant?
Various ways to use essential oils.
Help from the Holy Wood.
A holistic approach to treat anxiety, sleep disorders and more.
A simple spray recipe to combat anxiety induced insomnia.
Alternative ways to use essential oils without a diffuser.
Healing and balancing the crown chakra.
Healing and managing the solar plexus chakra
Reiki healing acknowledges the chakra zones which are funnel shaped spinning energy vortexes of energy. This energy interacts with the outside world. Though we have many, there are a prominent seven most important to our well-being. Like all things, out chakras are tied not only to our spiritual health but our physical health. Something that…… Continue reading The Connection Between Chakras and the Body