Frankincense is extracted from the Boswellia tree which mainly grows in the dry, mountainous areas of India, Africa, and the Middle East. It has a woody, spicy smell that can be inhaled, applied to the skin or taken as a supplement. An international team of scientists, including researchers from Johns Hopkins University and the Hebrew…… Continue reading Frankincense: A New Antidepressant?
Tag: holistic
Using Essential Oils
Various ways to use essential oils.
Healing with Palo Santo
Help from the Holy Wood.
Tea for Anxiety & Restorative Sleep
A holistic approach to treat anxiety, sleep disorders and more.
A Spray Solution for Stress Free Sleep
A simple spray recipe to combat anxiety induced insomnia.
Alternative Ways to Use Essential Oils
Alternative ways to use essential oils without a diffuser.
Healing the Crown Chakra
Healing and balancing the crown chakra.
Healing the Third Eye Chakra
Healing and balancing the third eye chakra.
Healing the Throat Chakra
Healing and balancing the throat chakra.
Healing the Heart Chakra
Healing and balancing the heart chakra.
